About Onk Nutrition & Wellness Solutions
Onk (Ankh) Nutrition & Wellness Solutions is owned and operated by Kristin Mainella, R.D., C.D.E. Kristin is a Registered Dietitian-Nutritionist, as well as a Certified Diabetes Educator that is passionate about health, nutrition, and exercise. Onk nutrition is located in Southern New Hampshire but we offer remote nutrition and exercise counseling services as well. Onk Nutrition & Wellness Solutions is here to help clients improve nutrition through custom meal and exercise plans and counseling. We work with all age groups from children to adults. Let Onk Nutrition & Wellness Solutions show you how to create healthy eating habits that will last a lifetime.
Your Health Matters
There is often times a disconnect when it comes to living a healthy lifestyle; we know what’s good for our bodies, but we don’t always act accordingly. Onk (Ankh) Nutrition & Wellness Solutions aims to mend the gap between knowing and doing, by catering to each individual's unique circumstances. Whether it is weight loss or weight management, managing a dietary or medical condition, sports nutrition, diabetes management, or developing a healthy relationship with food. Onk Nutrition & Wellness Solutions offers a variety of services and packages designed to meet your needs.
A Plan For All
Onk Nutrition provides interactive lesson plans that lead to healthier lifestyle changes at Employer locations. We apply the most current nutrition and health information available to determine what is important and will distinguish between fact and fiction. Corporate Wellness results include: reduced absenteeism, improved employee morale, employee retention, reduction in stress levels and in healthcare costs to your company, improved fitness, reduction in injuries, increased self-esteem, weight reduction, and improved medical lab outcomes. Results are achieved through constant motivation, accountability, and support for employees and their families by educating them on healthy lifestyle choices and how to achieve an improved quality of life. Call today to see immediate results with your employees and provide a more positive and healthy environment
Grocery Store Tours
(Remote or in person)
Peace of Mind
Some people may be perfectly comfortable reading every nutrition information label or sifting through comparable products to find the healthiest option. However, some may find solace in knowing that they have the guidance and knowledge of a Registered Dietitian at their disposal. Onk Nutrition offers grocery store tours that allow you just that luxury. We will guide you through the grocery store, answering your questions, and offering advice on healthy food choices. This is a great option if you are looking to make your own choices, but would like some insight into the quickest, healthiest meal options. The ability to do a remote tour is also very convenient as you can join the tour from your home or office, saving time and money.